Gluten Free Chicken Stir Fry
Prep time
Cook time
Total time
This gluten free Chicken Stir Fry is great for a quick weeknight dinner, or those days you are really missing take-out. Made from scratch, you can add whatever vegetables you like to customize your stir fry.
Cuisine: Chinese
Serves: 6
  • 4 (4 ounce) boneless, skinless chicken breasts
  • 2 tablespoons gluten free soy sauce
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 3 tablespoons oil, divided
  • 2 cups broccoli florets
  • 1 cup bean sprouts
  • 1/2 cup red pepper, diced
  • 1 cup thinly sliced carrots
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 2 cups gluten free chicken broth
  • 1/2 cup gluten free soy sauce
  • 3 tablespoons cornstarch
  1. Cut chicken into 1/2-inch strips; place in a resealable plastic bag. Combine soy sauce, ground ginger and garlic powder. Add to bag and shake well. Let marinade, in refrigerator, for at least 30 minutes.
  2. In a large skillet or wok, heat 2 tablespoons of oil, stir fry the chicken until no longer pink, about 3-5 minutes. Remove and keep warm.
  3. Add the remaining oil and stir fry the broccoli, bean sprouts, red pepper, carrots, onion and garlic for 4-5 minutes, or until crisp-tender. Return chicken to the wok.
  4. In a large measuring cup, whisk together the chicken broth, soy sauce and cornstarch. Pour into wok and continue stirring until the sauce thickens and is bubbling.
  5. Serve over rice noodles or rice.
Recipe by Faithfully Gluten Free at